3SOTERIC

LIVE TO DO, NOT TO BE

Our gym takes a unique three-tiered approach to fitness: nourishment, movement, and enlightenment by adapting the skills and training used in MMA.

MMA is a great way to get fit and we wanted to bring this full-body workout to everyone, not just to those who want to get into fighting. More than anything, we allow you to get in tip-top shape like an MMA fighter while avoiding injuries!

We offer customized training, workout plans and nutritional guidance for you based on your commitment level which is all focused on improving your overall mental and physical health.